This is the encyclopedia book for aromatherapy. Valerie Worwood makes it practical and easy to understand. She is a practicing aromatherapist for over 20 years and has included over 600 recipes, most just needing only a few essential oils. The Complete Book of Essential Oils & Aromatherapy includes complete charts of all essential oils and their uses, a resource guide and directions for aromassage.
Don't let aromatherapy scare you. This book will lead you through so you can feel comfortable with it.