Ma Rollers give a gentle stretch to the spine and stimulate circulation while improving back posture. Gently lay on the Ma Roller, wait 10 seconds and move the Ma Roller down the back.
The new addition of the black o-rings on the ends of the Ma Roller help hold it in position while you lay on it. Used and recommended by massage therapists, body workers, athletes, and chiropractors, Ma Rollers are a must have for everyone. A Ma Roller makes an excellent gift. Your friends and family will thank you!