Sports Massage DVD

More and more, all sports are turning to massage therapy as a way to help keep their athletes in shape and healthy.

The Sports Massage DVD includes more than two hours of footage detailing 13 sessions that will give you tools to work with:

Runners

Cyclists

Swimmers

Tennis Players

and more athletes!

The 13 sessions include a pre-event, a inter-event and a post-event. The Sports Massage DVD also covers the following injuries:

Planter Fascitis

Shin Splints

Hamstring Strain

Neck and Back Pain

Ankle Pain

Tennis Elbow

Rotator Cuff

just to mention a few

The DVD gives you information on stretches, sport psychology and diet. It will show you how to set up a massage station at a sporting event. If you are interested in Sports Massage, this is the DVD for you!