Massage for Sport Performance

Renowned Sport Massage Therapist Michael McGillicuddy demonstrates the same techniques he has used to train and prepare the world’s elite track and field athletes for Olympic competition.

Throughout this book with DVD, you will find advice, tips and variations for specific sports as well as massage recommendations for basketball, running, track and field, football and swimming.

With step-by-step instruction, photo sequences, and video demonstrations of the primary techniques, Massage for Sport Performance is the definitive guide for players, coaches and athletes alike.